Hey there, muffin lovers! Are you ready to whip up something scrumptious that fuels your workouts? These muffins are one of my go-to meals before hitting the gym! Depending on the day, I’ll grab one of two flavors before my workout. Top it off with a good whey drip, and buddy, these are what dreams are made of! I go to sleep looking forward to these in the morning! Why These Muffins Rock! I use a 1 to 1 flour blend, which is mainly a mix of brown and white rice. But guess wha